Breaking Free from Limiting Beliefs

Limiting beliefs are learnt

But so are Empowering beliefs

Women who've had a challenging dynamic with their mother are often not aware of the unconscious beliefs that limit their capacity to 'move on' and be fully themselves

Beliefs such as “I’m not worthy of love", "I don't need anybody”, “I’ll be rejected if I show all of myself”, or “I’m not enough” can get very sticky, no matter how many times you’ve 'done the work’.

Have you experienced any of the following scenarios?

When setting boundaries you're washed by guilt, fear of being abandoned or rejected
Creative idea/projects are parked because you think others have already done (and better)
As a mother, the concern about inflicting on your children the same pain you've experienced follows you like a shadow
Though you know better, something inside you pushes you to overtake responsibility, prioritise others' needs or avoid self-care
It can feel overwhelming to communicate simply what's on your heart or to say 'no'
You often feel misunderstood on even not seen and listened to in relationships, friendships or groups
You tried many times to forgive and accept your past without much success or a satiating progress

Not only these scenarios can get stuck on repeat, but they’re often accompanied by shame.

When certain aspects of your relationship with your mother

have installed themselves as stops and blocks in your inner world,

they turn into limiting beliefs

It's harder for women to find the freedom or the support to become untethered from the mother wound's limiting beliefs within the collective beliefs that "all mothers love their daughters", that "you should learn to accept and forget" because surely "mothers do their best".

Even when you're aware of some of the limiting beliefs that are passed down to you through your relationship with your mother or other significant female figures in your life the way these beliefs settle in your psyche feels frustrating and mysterious.

After working with many women on healing the mother wound, I’ve realised how crucial it is to learn what limiting beliefs are and how to break free from them.

JOIN THE VIDEO TRAINING

In this training you'll learn:

Why working with self-beliefs is the foundation for healing the mother wound
What are limiting beliefs
How to release the shame that’s attached to limiting beliefs
What are the common limiting beliefs of the mother wound
Why setting boundaries will never work without working on beliefs
How mindset work is incomplete in compared to self-belief work
Step-by-step process to breaking free from limiting beliefs
Inner child and parts work for shifting to empowering beliefs
How to deal with sticky mother wound beliefs

ALL YOU NEED TO KNOW

This is a pre-recorded video training done at your own pace
A total of 1 hour training decided to small segments that are easy to digest
Suggested self-practice for better integration are included
You'll have access to the course as long as it stays live
With purchase you'll be subscribed to the museletter. You can unsubscribe at any time
When you complete the purchase by clicking the button below you'll get instant access

DOWNLOAD THE COURSE FOR ONLY 45CHF

Get the Training Now

"Our deepest fear is not that we're inadequate.

Our deepest fear is that we're powerful beyond measure"

Marianne Williamson

Can you imagine feeling that much powerful, brilliant, talented gorgeous?!

THE TWO BIGGEST MISCONCEPTIONS ABOUT BREAKING FREE FROM LIMITING BELIEFS

In this training, I’ll touch on two approaches that send misleading and sometimes harmful messages about limiting beliefs and healing the mother wound:

1. IT'S IN YOUR MINDSET

Whether it's through forced acceptance, repeating affirmations or adopting positive thinking, you can't just change your mindset to compensate on missing essential childhood experiences which led to cultivating limiting beliefs.

The only one way to have a different mindset is by having guided and nourishing experiences that rewrite on a neurological level narratives of unmet childhood needs and the beliefs attached to them.

2. "FEEL THE FEAR AND DO IT ANYWAYS"

There's a lot of encouragement to push through in order to "move on" from a painful past while ignoring the fact that beliefs are an entirely different dimension than behaviours. Changing beliefs entails something else than "doing it differently".

“In a loving and caring way Shelly has the incredible ability to unravel intricate knots, pinpoint root causes and offer crystal clear guidance on possibilities how to embrace change and nourish the neglected and fragile parts within me.

The sessions spark creativity and confidence and have helped me connecting my head to my body, allowing me to feel more 'at home' with myself“

~Zuzana

Hi, I’m Shelly

Over the past 15 years I’ve been working with women worldwide, helping them deepen the healing of their mother wound so they could become un-limited in their personal or professional life.

My work is shaped by 20 years of intensive meditation and Buddhist psychology training with world-renowned teachers, Jungian dreamwork, Hakomi psychotherapy, Polyvagal theory, trauma-informed practices, different therapy training such as Chi Nei Tsang and breath-work, but also by the journey of healing my own mother wound of growing up with a mentally ill mother.

In a world that teaches you how to hide your full self, I believe that each woman who reclaims her sovereignty through healing the mother wound restores a lost balance in the world.

BREAKING FREE FROM LIMITING BELIEFS IS FOR YOU IF:

You’re on the path of healing the mother wound
You know that the relationship with your mother has left a negative impact and you're looking for a breakthrough
You want to learn a practical and informative approach to breaking free from the liming beliefs of the mother wound
You're new to healing the mother wound and want to gain more comprehensive understanding about what it is and how it's relevant for you
You've tried other things before but still deal with beliefs that limit your ability to feel the way you want to feel about yourself and your life

RESULTS YOU CAN EXPECT FROM THIS TRAINING:

Acquiring important knowledge about beliefs and their relevance to healing the mother wound
Discovering how adaptive beliefs are
Gaining tools to break free from limiting beliefs
Softening the guilt or shame around limiting beliefs and the mother wound
Renewed confidence or hope for healing your mother wound
Connecting limiting beliefs to inner child and parts work

JOIN THE TRAINING NOW

Breaking Free From Limiting Beliefs

And Healing the Mother Wound

ALL YOU NEED TO KNOW

This is a pre-recorded video training done at your own pace
6 units of training, divided into digestible segments
Suggested self-practice for better integration is included
You'll have access to the course as long as it stays live online
With purchase, you'll be subscribed to the Museletter. You can unsubscribe at any time
When you complete the purchase by clicking the button below you'll get instant access

WHAT YOU'LL LEARN

What is the innate capacity for wholeness
Your unconscious strategies for making connections and approaching relationships
Releasing shame about limiting beliefs
Keys to unlocking limiting beliefs
Steps to breaking free from core mother wound beliefs
INtegrating empowering beliefs

DOWNLOAD THE VIDEO TRAINING FOR ONLY 45CHF

Get the Training Now